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Army Body Fat Standards

For individuals unable to meet the Army weight standards, an alternative exists. If you’re physically fit, you may be able to meet the Army’s body fat composition standards.

The current standards for men are:

Age Maximum BMI
17-20 20%
21-27 22%
28-39 24%
40+ 26%


Women must meet these standards:

Age Maximum BMI
17-20 30%
21-27 32%
28-39 34%
40+ 36%

In addition to the weight standards, soldiers also must pass the Army Physical Fitness Test (PFT).

Posted in Fitness |

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